I would like to thank the team of this course!!! These two weeks of the Step towards Awakening course were unforgettable!!! I came here in a state of depression, which lasted for five years with periodic improvements and deteriorations. Only children were a support in my life, only because of them I got up in the morning and I did something. At the first lesson of laughter therapy, I did not laugh, I couldn’t understand how you can laugh at all. I realized that I had not laughed for 5 years!! But, thanks to the practices of the school and hard work of instructors, I learned to laugh, meditate, hear and listen to silence. I realized that my mind patterns made me suffer, it painted the past and the future in gray and black colors, but in fact life is beautiful in the present moment right now, but I didn’t see it!! My life has changed, now I am happy to get up and do a set of Asan exercises with pleasure, I live more in the present moment, I began to notice when my mind is trying to impose another tragedy on me. My mental and physical condition became much better, I stopped eating meat, although I could not imagine my life without it before!! The instructors answered all my questions, shared their experiences and rejoiced in our success. I will go along with the school to learn more about myself, and learn to live in harmony with myself and with the world!