Video Course
Awakening.
Beginning
Open the path to a conscious life
Awakening.Beginning is an Introductory video course to Giving School’s unique methodology that combines ancient knowledge about human nature with a modern scientific approach.
We practice:
- Quieting the mind
- Unlocking sensitivity and emotional intelligence
- Working through the ego and mental programs
- Gradually establishing a deeper connection with our Life.
What does this course offer?
Awakening. Beginning is a video course consisting of:
• 6 lessons of up to 25 minutes
• Practical audio meditations
• Mentor support
- You will learn the fundamental practices of meditation and mindfulness.
- You’ll develop the ability to work with attention, bodily sensations, and your sensory perception of the world.
- You’ll begin to notice the beauty in everyday moments and bring more joy into your life.
This course will become your starting point for deep personal transformation.
Inside the course:
Introduction to Awakening
Recognize when the awakening process begins and why it’s essential for inner work.
Chapter 1 – Mindfulness & Stillness
Lay the foundation for awakening through stillness and present-moment awareness.
Chapter 2 – Expanding Perception
Go beyond the surface with embodied attention that will uncover new clarity and depth.
Chapter 3 – Feeling & Opening the Heart
Your heart is the access point to real inner harmony.
Chapter 4 – Awakening Methodology
Understand how the structure of practice is a bridge between awakening and the true depth of your nature.
What is Awakening?
Awakening is a shift into a new state of consciousness, where you:
- Stop living on autopilot.
Become fully present in the here and now.
See the world as it truly is — vibrant, profound, and full of meaning.
We’ve created the course “Awakening. Beginning” to help anyone take the first steps toward this state of being.
There’s no need to travel to Tibet or spend years searching — our unique, modern approach makes awakening accessible starting today.
I discovered that being present and maintaining attention, I can track the nature of the mind, both alone and in communication. For me, thoughts become like figures against the background of consciousness, where they are clearly registered and a choice appears - to think these thoughts or not.
Meet your guides:
Curious what’s inside? Get a sneak peek at the course!
Experience a few highlights from our lessons and see exactly what you’ll be getting before you join.
What makes Awakening possible?
Proven method
The method is based on knowledge that has been tested by generations of practitioners from around the world. Living knowledge of awakening has been passed down by a realized teacher. We are practitioners, and we share only the experiences that truly work.
Extensive experience
Over the years of the School’s existence, we have conducted hundreds of training programs, introduced thousands of people to the practice, thoroughly adapted it for the modern person, and confidently verified its effectiveness.
Simplicity and accessibility
All genius is simple — and the same applies to the knowledge of awakening. The elements of the method require no special training or theoretical background and can be easily mastered by anyone. You’ll see for yourself.
Practical value
The elements you will learn are designed to be applied in everyday life and to help you maintain a state of mindfulness. It is precisely through this that the potential for awakening will be developed, while simultaneously harmonizing all areas of your life.
Mentor support
Having a mentor means you’re never alone on your journey— they share their experience, offer personalized advice, and help you overcome challenges. Their support boosts your confidence and helps to accelerate your growth.