Your First Meditation Retreat: How to Choose and What to Expect
Are you ready for your first meditation retreat? How to choose one, what to ask organisers, what to bring, and how to keep the effect afterwards.
Are you ready for your first meditation retreat? How to choose one, what to ask organisers, what to bring, and how to keep the effect afterwards.
What inner stillness is, why it is so hard to find, a simple 15-minute stillness meditation, and small practices to bring stillness into a busy day.
What satsang means, where it comes from, what happens at a satsang, how it differs from a lecture or meditation class, and how to get the most from it.
Non-duality explained in plain language: what it means, where it comes from, everyday examples, common misunderstandings, and how to practise self-inquiry.
What a silent retreat is, a typical daily schedule, what the first days feel like, how to prepare, what to bring, and how to try a day of silence at home.
There is wonderful news: after awakening, the evolution does not end! The purpose of life is an expansion of our consciousness to Absolute United Consciousness.
What spiritual awakening is, the most common signs and stages, how to tell it apart from burnout, and what helps the process unfold in a healthy way.
Whether we want it or not, the main law of nature is evolution. Our whole life is the subject of this law. Let’s say a
The development of the person in this world can be compared with walking upstairs. WHO AM I We start as the mind with a limited
2020 was a difficult year for all of us. As a result of the quarantaine we experienced loneliness, loss of life, closure, the loss of